Official Blog of WeddingShape.com

Get Bikini Ready in
12 Weeks

Your wedding day will be here
before you know it and there’s
a lot to think about. Plus beach
season is around the corner too...

Your to-do list will be a lot easier
to manage if you know the secrets
to de-stress. Added bonus: You’ll sculpt a beautiful wedding-day body, drop a dress size (or
two), and be ready to show off the new you in your honey-
moon bikini.

Check out how to trim, tone, and shape your way to a
gorgeous figure.

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Fitness Tip: How cheat meals help you drop fat

By now you know that looking and feeling great
involves a lifestyle change. Problem is, old habits
(think late-night ice cream binges) are hard to break.

Fortunately you don’t have to say goodbye to
decadent desserts and other high-calorie delights.
Once per week you should plan to indulge in a
comfort food as a reward for a week of clean eating.
A weekly cheat meal gives you something to look
forward to and helps you stay focused on your goals.

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If you want to lose inches, shape muscle, and
burn more calories you’re in the right place.
WeddingShape makes it easy for you to look and feel
fabulous in your dress, on your big day!

Your trouble zones don’t stand a chance when you
exercise right, eat figure-firming foods, and de-stress.
Problem is, with so many get-fit-quick diet tricks and
exercise shortcuts out there, it’s nearly impossible to
figure out what really works and what doesn’t.

Now is the time to make a change! But you’ll need a
guidebook to help you avoid the potholes along the road
to building an amazing body…

WeddingShape Diet and Fitness Guide for Brides is
the ultimate 12-week step-by-step eating & workout plan
to help you burn fat, get fit, and feel fabulous on your
wedding day... and for life!

Ordering is easy. Just click on this link:

WeddingShape Diet and Fitness Guide for Brides

Whether you’re a true beginner or seasoned fitness diva,
WeddingShape is jam-packed with answers to your
eating and workout questions.

Check out how these common exercise, nutrition, and
recovery mistakes are preventing you from sculpting
your dream body:

“I don’t challenge myself when doing cardio.”
Chapter 14 reveals the simple answer to burn calories
and work your heart in as little as 15 minutes.

“I always use the same amount of weight when I
strength train.”
Discover how to choose the right weight to shape your
body. Flab doesn’t stand a chance once you read
Chapter 6. You’ll learn body-sculpting, figure-firming tips
you’d have to pay a personal trainer thousands for.

“I never know what to eat before I exercise.”
Food is your fuel--the choices you make will make or
break how you look and feel in your gown. What should
you eat? When? How much? Your easy-to-follow
nutrition solution is waiting for you in Chapter 3:
WeddingShape Diet Secrets to Help You Burn Fat
and Sculpt Muscle.

“I often skip the flexibility part of my workout.”
Stretching supercharges your body and helps you get
the most out of your routine. But there are literally
hundreds of stretches to choose from. In Chapter 15
you’ll learn the best stretches (complete with step-by-
step instructions, easy-to-follow pictures, and savvy
coaching tips) and the right time to stretch.

Get in WeddingShape right now and SAVE 45%!

WeddingShape Diet and Fitness Guide for Brides

Have a great week.

Best,

Joe