Wedding Entrance: Traditional vs. A Little Crazy Most brides dream of making long-lasting wedding memories. At the time of this post, Ji...

Beach Slim Down for Your Wedding Day Do this total-body slimming move to burn fat, boost energy and look fabulous. You don't need a...

Super-Fast Meals That Burn Fat No time to cook? Your prayers have been answered Watch this video to learn the foolproof method to prepa...

Watch Kristi Melt Fat She went from a size 10 to size 2... naturally After losing 30 pounds, Kristi looks fabulous in her wedding gown ...

Why You Should Be a Bridezilla Say "no" to parties, dinners... everything As strange as it might sound, learning to be negative...

Mood Music The right tunes help you kick arse in the gym or unwind before bed What’s in your iPod or mp3 player? Turns out that the mus...

Can Junk Food Burn Fat? How once-a-week splurges keep you lean and focused Hot dogs, hamburgers, nachos, onion dip, cake. Go ahead… indu...

No gym? No problem! Body-shaping moves that require no equipment at all You don’t need a fancy gym or expensive equipment to lose inches...