Friday, June 13, 2008

What to Eat At a Wedding
Nutrition strategies to keep you buff after the big day


Time Out New York recently tapped me to share top tips on how to avoid over-eating at various summer festivities.
Conquering the buffet
Weddings can be a diet killer, so we asked a pro for tips on how to navigate big events with an even bigger smorgasbord of food and drinks.
By Rachel LeWinter

Eat before you go
Going to a wedding hungry is like going to the grocery store on an empty stomach: All of a sudden it’s like you’re... click here to read more.
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